How much sex is enough sex after all?

How much sex is enough sex after all?

Engaged and unattached, at some point in their lives they will wonder: “How much sex is enough sex?”. Is there finally this magic number and if so, what does it depend on? When is the best age to have sex and is there an end to our libido? Sit back and keep reading. Tons and tons of ink have been spilled on the sex chapter and human sexuality. Sexual health, just like physical and mental health, is an area that every woman and man at any age should learn to care for.

The Athens Escorts is here to help you and give you the right answers for this common question.

Sex depending on age

A study by the Kinsey Institute suggests that age can reliably predict how often a person has sex. Specifically, the team behind the study found that people between the ages of 18 and 29 have the most sex, with an average of 112 sex acts per year (which translates to about twice a week). People between the ages of 30 and 39 have sex 1.6 times a week (or 86 times a year). People between the ages of 40 and 49 have sex about 69 times a year.

Analyzing the possible reasons behind the decrease in frequency as people get older, the researchers cite as key factors the increasing obligations in the daily life of adults, combined with the increasing levels of stress. Chronic health problems can also affect both the frequency and quality of sexual intercourse.

“The main observation from this study is that as we get older, the chances of developing chronic health conditions increase and this, in turn, negatively affects the frequency and quality of our sexual activity,” writes Dr. Justin Lehmiller in a related post on the Kinsey Institute website.

According to the same study, marriage also plays a big role in the frequency of sex: 34% of married couples have sex two to three times a week. 45% have sex a few times a month and 13% only have sex a few times a year.

Sexual acne in men and women

Corresponding scientific studies have shown that a woman’s sexual climax comes at an older age compared to a man, when she has better learned her body and knows what she wants and how to claim it, in her sex life. On the other hand, men at a young age, have the advantage of elevated erotic mood, but also physical endurance.

Although every man’s libido is affected by a number of factors, such as his professional and personal life, but also the degree of satisfaction of his love affairs, in general their best phase – sexually – go through both men and women, after 25 and up to 35.

The maturity that characterizes this age, but also the previous sexual experiences, in combination with the young age, work favorably, so that both sexes know what they want, but also what their partner wants in love, while at the same time enjoying still sex without getting bored. Also, especially men, as they approach the age of 30, gain more sexual self-confidence, which works to the advantage of both themselves and their partner.

Sexual acne in men and women

Corresponding scientific studies have shown that a woman’s sexual climax comes at an older age compared to a man, when she has better learned her body and knows what she wants and how to claim it, in her sex life. On the other hand, men at a young age, have the advantage of elevated erotic mood, but also physical endurance.

Although every man’s libido is affected by a number of factors, such as his professional and personal life, but also the degree of satisfaction of his love affairs, in general their best phase – sexually – go through both men and women, after 25 and up to 35.

The maturity that characterizes this age, but also the previous sexual experiences, in combination with the young age, work favorably, so that both sexes know what they want, but also what their partner wants in love, while at the same time enjoying still sex without getting bored. Also, especially men, as they approach the age of 30, gain more sexual self-confidence, which works to the advantage of both themselves and their partner.

Sex in the fourth age

It is no coincidence that the World Health Organization (WHO) considers sex to be the fourth of the five health indicators that signal a good quality of life. Sleep is the first, followed by diet, exercise, sex and emotional fullness. In fact, it is worth emphasizing that maintaining a sex life accounts for 45% of a good quality of life. Today, it has been proven by many scientific studies that a person up to 80 years old has sexual desire, which is why the WHO is already talking about the fourth age that begins after 80 years.

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